Understanding Myofascial release therapy

One method for treating myofascial pain is manual treatment called myofascial release therapy. "Myo" translates to "muscle." The connective tissue that covers and supports your entire body's muscles is referred to as "fascial."
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Advantages A Deep Tissue Massage's

It is well known that tension and stress raise blood pressure; deep tissue massage treats both. Endorphins released during a deep tissue massage relax blood vessels, making it easier for your body to pump blood.
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Introduction
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